Farm to School’s February Veggie of the Month: Brussels Sprouts!
Brussels sprouts are part of the cruciferous vegetable family, along with nutritional powerhouses like kale and broccoli. Like the rest of its family, Brussels sprouts are rich in valuable nutrients like vitamins C and K. They are also a great source of folate, manganese, vitamins B6 and B1, fiber, and omega-3 fatty acids. If you’ve … Read more